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Mind and body balance Shiatsu Reiki NLP Hypnotherapy

Shiatsu: acupuncture without needles Touch is the essence of Shiatsu, which means finger pressure in Japanese. Therapists use both their body and ki -life force energy, to change the flow of yours. It is a powerful form of healing using body and energy work. Shiatsu is based in traditional Chinese Medicine principles. Shiatsu includes a range of techniques: Relaxed perpendicular pressure using hands, fingers, elbows and knees to press key points and areas in the body. Stretching to release or stimulate the body's energy Movilisation rotating joints for flexibility and relaxation. Your therapist will first perform a hara diagnosis to locate any weaknesses or overactivity in the flow of ki. Then the simple application of pressure on key points along the body's meridians changes the movement of energy and helps to balance its vital flow. Your Shiatsu treatment will strengthen the body's own self-defences and trigger the self-healing process within, improving your general health and well-being. At the end of your session you'll have an enhanced feeling of vitality calmness and wellbeing.